Reset your mind and restore your body in this 75 minute yin inspired practice. This class places an emphasis on reconnecting your mind, body, and soul, through repetitive asana flows, healing yin poses, and guided meditations. A necessary self-care experience. Open to all levels.
75 George Street,
PO BOX 340
Lanark, Ontario
K0G 1K0
613-259-2398
1-800-239-4695
Hours of Operation:
Monday to Friday - 9:00 a.m. to 4:00 p.m.