A 90 minute full service self-care experience! Begin with a 45 minute strength class that will awaken your muscles from shoulders to calves. Come prepared to sweat. Then transcend yourself into a complete restoration and renewal of your body and soul, as you are guided through 45 minutes of yoga and deep stretching. The perfect combination!
75 George Street,
PO BOX 340
Lanark, Ontario
K0G 1K0
613-259-2398
1-800-239-4695
Hours of Operation:
Monday to Friday - 9:00 a.m. to 4:00 p.m.