Lanark Village

Yoga - Gentle Flow

This 75 minute yoga class combines gentle yoga poses with breath work to build strength, space, and body awareness. With added elements of restorative stretching, meditation, affirmations, and/or music to package you back up. Open to all levels, great for anyone looking for a more gentle flow, new to yoga, or those searching for the therapeutic benefits of yoga. Come connect your mind, body, and spirit.

 
When: Monday, February 24, 2020
Event Time: 10:15am - 11:30am
Where: Aruma - 2104 Pine Grove Road, Lanark
Cost: $18 Drop-in (Free for Aruma Members)
Purchase Tickets Online: https://aruma.ca/yoga-schedule/
 

More Information

Contact: Aruma
Website: aruma.ca
Email:
Phone: 6132593000
Return to Lanark Village

Lanark Highlands Logo

75 George Street,
PO BOX 340
Lanark, Ontario
K0G 1K0

613-259-2398
1-800-239-4695

Hours of Operation:
Monday to Friday - 9:00 a.m. to 4:00 p.m.