Lanark Village

Yoga - Forrest Yoga

Join Haley for an intensely physical, grounding, and healing Forrest yoga class, derived from founder, Ana Forrest.  This practice is built on the basis of four pillars: breath, strength, integrity, and spirit.  Forrest yoga places an emphasis on finding connection in the body through deep breathing; becoming centered through core strength; becoming self-aware of your ‘edges’; and lastly, creating a sense of freedom off the mat.

 
When: Wednesday, February 19, 2020
Event Time: 7:00pm - 8:30pm
Where: Aruma - 2104 Pine Grove Road, Lanark
Cost: $18 Drop-in (Free for Aruma Members)
Purchase Tickets Online: https://aruma.ca/yoga-schedule/
 

More Information

Contact: Aruma
Website: aruma.ca
Email:
Phone: 6132593000
Return to Lanark Village

Lanark Highlands Logo

75 George Street,
PO BOX 340
Lanark, Ontario
K0G 1K0

613-259-2398
1-800-239-4695

Hours of Operation:
Monday to Friday - 9:00 a.m. to 4:00 p.m.